Erectile dysfunctions
have both
physiological and psychological causes. Many
such causes are medically reversible, others are not. Any
condition that interferes with the flow of blood through the
body is bound to have a
negative impact on a man’s sex
life. Diabetes is a good example of a disease hampering
blood flow, as are kidney diseases, chronic alcoholism and
multiple sclerosis. Men suffering from heart conditions or
high blood pressure know that the drugs they take to avoid
strokes are detrimental to what is known as a healthy sex
life. Physical injury to the
penis,
spinal cord,
prostate, bladder, pelvis or the
nerves and arteries
ear the
penis and which are responsible for erections
can be
a factor causing erectile dysfunction.
On the psychological side, depression and the drugs associated
with it interfere with
erections. The same goes for
feelings of anxiety, insecurity, low self-esteem and shame.
Stress is
another major cause of temporary erectile
dysfunction, especially in today’s world. A history
of
erectile dysfunction also triggers patterns
of depression and inadequacy that lead to further sexual failures.
All these physiological and psychological problems are compounded
by vices. Heavy consumption of
alcohol, tobacco or drugs
is extremely bad for the cardiovascular system. Tobacco clogs
the arteries and disrupts the flow of blood, while alcohol
consumption makes it harder for a man to achieve both
erection
and orgasm.
Since the issue is very sensitive, it is impossible to know
how many men suffer from this dysfunction. It has been estimated
that about
5 percent of 40-year-old men and
25 percent
of 65-year-old men suffer from
erectile dysfunction.
The
first major step to treating
erectile dysfunction
is to acknowledge the problem and to seek help. The second
major step is to identify which approach suits the patient
best. If the problem stems from feelings of depression and
stress, then the patient should turn for a while to a life
of relaxation, physical activity and socializing. Going to
the gym or running in the park is a wonderful way to drive
depression away because of both the physical exertion and
socializing components involved. Working out is also a good
way to strengthen the cardiovascular system and improve blood
flow.
If the cause is a disease that hinders the flow of blood,
doctors are likely to consider the use of
vacuum devices
or
surgically implanted prostheses in order to
achieve
erection. People suffering from diabetes have few
other options and have to turn to devices. But most people
can get by with drugs that promote the flow of blood to the
penis.
Viagra, Levitra and Cialis are already famous
for their effects, although men suffering from heart conditions
should see a physician before touching the stuff. Other pills,
like
ProSolution Pills, are less radical
in approach, but nearly
as effective as the three brands
mentioned above. Those who like a natural solution that
has the advantage of originality, can also try
penis
exercises, like those made popular by the
Penis Health
program, to stimulate the flow of blood without any drugs
or devices.
